HEALTH AND LIABILITY DISCLAIMER

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Last Updated: January 19, 2026

This Health & Liability Disclaimer (“Disclaimer”) applies to all content, coaching services, programs, digital materials, communications, and related services (“Services”) provided by SITH FITNESS LLC (“SITH Fitness,” “Company,” “we,” “us,” or “our”).

By accessing or using any Services, you acknowledge that you have read, understood, and agree to be legally bound by this Disclaimer. This Disclaimer is incorporated into and forms part of our Terms of Service.

SITH FITNESS LLC provides fitness training, general nutrition guidance, accountability support, and educational wellness content only.

We are NOT:

• Licensed physicians
   
• Registered dietitians
   
• Licensed nutritionists
   
• Physical therapists
   
• Mental health professionals
   
• Healthcare providers
   

Nothing provided through our Services constitutes medical advice, diagnosis, treatment, or medical nutrition therapy.

All content is for informational and educational purposes only and is not a substitute for professional medical advice.

You should consult a licensed physician or qualified healthcare provider before beginning any exercise, nutrition, or lifestyle program.

SITH FITNESS LLC operates as an independent fitness coaching provider and is not licensed to provide medical, therapeutic, or clinical services.

You acknowledge that no licensed healthcare services are being rendered.

You acknowledge that your participation in any exercise, nutrition, or coaching program is voluntary.

You freely choose to participate and accept full responsibility for all risks associated with such participation.

Participation in fitness training, exercise programs, and dietary changes involves inherent risks, including but not limited to:

• Muscle strains or tears
   
• Sprains
   
• Joint injuries
   
• Cardiovascular events
   
• Dizziness or fainting
   
• Aggravation of pre-existing conditions
   
• Physical or psychological stress
   

By participating, you voluntarily assume all known and unknown risks and accept full responsibility for your actions and outcomes.

You agree to fully and accurately disclose any:

• Medical conditions
   
• Injuries
   
• Surgeries
   
• Physical limitations
   
• Chronic illnesses
   
• Medications
   
• Pregnancy status
   
• Mental health conditions
   
• Other relevant health factors
   

Failure to disclose relevant information releases SITH FITNESS LLC from liability arising from participation.

We rely on the accuracy, completeness, and truthfulness of the information you provide.

Our Services are not intended for emergency medical situations.

If you experience chest pain, shortness of breath, dizziness, fainting, or any medical emergency, immediately seek emergency medical care or contact emergency services.

Do not rely on SITH FITNESS LLC for emergency medical assistance.

Individual results vary.

We make no guarantees regarding:

• Fat loss
   
• Muscle gain
   
• Performance improvements
   
• Body composition changes
   
• Health outcomes
   

Results depend on factors outside our control including adherence, effort, genetics, recovery, and lifestyle variables.

You are solely responsible for:

• Performing exercises with proper form
   
• Selecting appropriate resistance
   
• Following safety guidelines
   
• Stopping activity if discomfort occurs
   

SITH FITNESS LLC is not responsible for injuries resulting from improper execution, overexertion, or deviation from recommendations.

You are solely responsible for ensuring that any equipment used and any environment in which exercises are performed is safe and appropriate.

SITH FITNESS LLC is not responsible for injuries resulting from unsafe equipment, improper setup, hazardous surroundings, or gym facility conditions.

Coaching may be provided remotely and without in-person supervision unless explicitly stated otherwise.

SITH FITNESS LLC cannot physically assess your environment, equipment, or real-time execution and is not responsible for injuries arising from unsupervised activity.

Nutrition guidance is general in nature.

We do not:

• Diagnose medical conditions
   
• Provide medical nutrition therapy
   
• Prescribe therapeutic diets
   
• Treat metabolic or eating disorders
   

If you have any medical condition, consult a licensed healthcare professional before implementing nutritional changes.

All Services are provided solely for your individual use.

No third party may rely upon any information or materials provided by SITH FITNESS LLC.

We may utilize third-party platforms including Stripe, PayPal, Trainerize, Calendly, and communication tools.

We are not responsible for platform outages, app malfunctions, device incompatibility, or internet connectivity issues.

To the fullest extent permitted by law, you hereby release, waive, and discharge SITH FITNESS LLC from any and all claims, demands, causes of action, damages, or liabilities arising out of or related to your participation in the Services.

To the fullest extent permitted by applicable law, you expressly waive and release any claims against SITH FITNESS LLC arising from ordinary negligence related to your participation in the Services.

Nothing herein waives liability for gross negligence, willful misconduct, or violations of law where such waiver is prohibited.

To the maximum extent permitted by law, SITH FITNESS LLC shall not be liable for:

• Personal injury
   
• Illness
   
• Aggravation of pre-existing conditions
   
• Emotional distress
   
• Property damage
   
• Financial loss
   
• Consequential or incidental damages
   

Total liability shall not exceed the amount paid by you to SITH FITNESS LLC in the thirty (30) days preceding the claim.

You agree to indemnify and hold harmless SITH FITNESS LLC from any claims, losses, liabilities, damages, or expenses arising from:

• Your participation in Services
   
• Misuse of materials
   
• Failure to disclose health conditions
   
• Violation of Terms
   
• Negligent or reckless conduct
   

Services are intended for individuals eighteen (18) years of age or older.

By using the Services, you represent that you meet this requirement.

By accessing or using the Services, you acknowledge that electronic acceptance of this Disclaimer constitutes a legally binding agreement equivalent to a handwritten signature.

If any provision of this Disclaimer is found unenforceable or invalid, the remaining provisions shall remain in full force and effect.

This Disclaimer shall be governed by and construed in accordance with the laws of the State of California, without regard to conflict of law principles.

SITH FITNESS LLC
3400 Cottage Way, Ste G2 #32610
Sacramento, CA 95825
United States

General Inquiries: info@sithfitness.com
Legal & Compliance: legal@sithfitness.com